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                                             How can counselling help?

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Counselling offers support and help for a variety of issues. There may be instances or events from your past or childhood you would like to understand  and discuss with support from a counsellor.

 

Perhaps you are feeling dissatisfied or unhappy in your work life, or family life and could  use some guidance and a different perspective to help you find what the root issue may be.

 

You may have experienced a life changing event, such as  divorce, children leaving home, becoming a parent, child birth, relationship breakdown or facing the loss of a loved one.

 

Whatever is making life feel difficult, counselling can offer a space to feel supported, heard, understood and help you find the courage you need to move forward.

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“Empathy is the capacity to think and feel oneself into the inner life of another person.”
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Heinz Kohut

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